Taking steps towards healing and growth
Together, Let's Overcome Life's Challenges and Embrace New Possibilities
“Mental health treatment is like having a trusted friend who is there to listen to you, help you understand your emotions,and give you tools to overcome your difficulties.”
Meet your Nurse practitioner
I'm so glad you're here.
My name is Kathryn Martinez and I'm a nurse practitioner who is passionate about helping people improve their mental health and well being.
My approach is focused on helping clients develop a deeper understanding of their emotions, behaviors, and symptoms in order to better understand their feelings. Through diagnostic tools and assessment, clients will have a deeper understanding of themselves.
What to expect?
Assessment and Goal Setting
During our first session, we will spend time getting to know each other and discussing your reasons for seeking treatment. I'll ask questions about your current challenges, past experiences, and personal goals to help me understand your unique needs. We will develop a treatment plan that is tailored to your specific needs and goals.
Follow up Sessions
In our treatment sessions, we will work together to identify patterns of behavior and thought that may be causing or contributing to your challenges. We'll also explore your feelings and emotions in a supportive and non-judgmental environment in regards to medication and symptom management. This will help identify an individual treatment plan for your needs
REVIEW AND SUPPORT
Each time we meet we will evaluate how you are feeling, medication continuation, and strategies. Are these medications helping you? Did we develop coping skills in order to taper off medications? Do you feel happier and better with medication support?
benefits of Treatment
✓ Improved mental health
✓ increased Self-Awareness
✓ Better relationships
✓ Stress reduction
✓ Increased confidence
✓ Personal growth
Overall, mental health treatment can be an effective tool for personal growth and development, and can lead to a greater sense of well-being, fulfillment, and happiness. If you're struggling with a mental health issue, feeling overwhelmed, or just need someone to help support and guide you need to move forward.
A safe space for your mental wellness journey
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A safe space for your mental wellness journey ***
Kathryn Martinez PMHNP-BC, MBA
